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Sprained ankle - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231
    Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. For severe injuries, you may be referred to a specialist in musculoskeletal injuries, such as an orthopedic surgeon or a physician … See more

Sprains - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sprains/diagnosis-treatment/drc-20377943
    Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or …

Recovering from an ankle sprain - Harvard Health

    https://www.health.harvard.edu/pain/recovering-from-an-ankle-sprain
    How to treat a sprained ankle The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic …

Sprained Ankle: Symptoms, Types, Treatment

    https://my.clevelandclinic.org/health/diseases/22048-sprained-ankle
    Management and Treatment How is a sprained ankle treated? For the majority of ankle sprains, healthcare providers recommend using the PRICE method for the first 24-48 …



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