Sprained Ankle Medical Treatment

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Sprained ankle - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231

Schedule an appointment or get emergency medical care for suspected sprains that don't respond to self-care strategies or that cause continued pain or instability. If your sprain is severe, you may be referred to a doctor who specializes in sports medicine or orthopedic surgery. See more

Sprains - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprains/diagnosis-treatment/drc-20377943

Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or …

Sprained Ankle: Symptoms, Types, Treatment

https://my.clevelandclinic.org/health/diseases/22048-sprained-ankle

Use crutches or apply a splint or brace to limit use of your injured ankle. Rest. Limit physical activities that may cause stress to the sprain (no running, jumping, exercising). Ice. Apply …

Recovering from an ankle sprain - Harvard Health

https://www.health.harvard.edu/pain/recovering-from-an-ankle-sprain

Without proper treatment and rehabilitation, a severely injured ankle may not heal well and could lose its range of motion and stability, resulting in recurrent sprains …

Sprained Ankle Treatment: How to Treat & Heal An …

https://www.webmd.com/a-to-z-guides/ankle-sprain-treatment

Here’s how it works: Rest the ankle (use crutches if needed) Ice the ankle for 20 to 30 minutes every 2 to 3 hours for the first 2 days. Compress (wrap) the ankle lightly -- not …

Treating a sprained ankle - Mayo Clinic …

https://sportsmedicine.mayoclinic.org/news/treating-a-sprained-ankle/

Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a …

How to heal a sprained ankle: Tips for a fast …

https://www.medicalnewstoday.com/articles/327169

Drop the heels slightly, and hold the position for a few seconds. Then, elevate the heels above the toes. Balance on one foot for 30–60 seconds, then …

Sprained Ankle: Symptoms, Treatment, Recovery Time, …

https://www.webmd.com/pain-management/ankle-sprain

Medical treatment. If your sprain is severe or isn’t feeling better after about a week, you may need to see a doctor. They might give you a brace or cast to hold your ankle still. …

How to Care for a Sprained Ankle

https://www.footcaremd.org/resources/how-to-help/how-to-care-for-a-sprained-ankle

For a Grade 1 (mild) sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing and use crutches if necessary. If there is no broken bone you …

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