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Chronic stress puts your health at risk - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    This puts you at increased risk of many health problems, including: Anxiety Depression Digestive problems Headaches Muscle tension and pain Heart disease, heart attack, high blood pressure and stroke Sleep problems Weight gain Memory and …

Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Mar 24, 2021

Stress and your health: MedlinePlus …

    https://medlineplus.gov/ency/article/003211.htm
    When you have chronic stress, your body stays alert, even though there is no danger. Over time, this puts you at risk for health problems, including: High blood pressure; Heart …

How stress affects your health - American Psychological …

    https://www.apa.org/topics/stress/health
    This can put you at increased risk for a variety of physical and mental health problems, including anxiety, depression, digestive issues, headaches, muscle tension …

10 Stress-Related Health Problems That You Can Fix

    https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems

    Always worried about your health? You may …

      https://www.health.harvard.edu/mind-and-mood/always-worried-about-your-health-you-may-be-dealing-with-health-anxiety-disorder
      Symptoms produced by anxiety — which can include muscle pain, chest pain, heart rate changes, headaches, and dizziness, among others — can heighten …

    Stress and Health - The Nutrition Source

      https://www.hsph.harvard.edu/nutritionsource/stress-and-health/
      Stress and Health Stress is a common problem in most societies. There are three main types of stress that may occur in our everyday lives: acute (a brief event such …

    Stress Symptoms: Physical Effects of Stress on the Body …

      https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body
      But ongoing, chronic stress can cause or worsen many serious health problems, including: Mental health problems, such as depression, anxiety, and …

    The Effects of Stress on Your Body - Healthline

      https://www.healthline.com/health/stress/effects-on-body
      Stress can also affect the way food moves through your body, leading to diarrhea or constipation. You might also experience nausea, vomiting, or a stomachache. …

    How Does Stress Impact the Immune System?

      https://www.verywellmind.com/how-does-stress-impact-the-immune-system-6544009
      Stress increases the risk of diabetes, worsens asthma, and increases the potential to develop ulcerative colitis, just to name a few of the serious maladies it can …



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