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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you have stress symptoms, taking steps to manage your stress can have many health …

Chronic stress puts your health at risk - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    Chronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. By Mayo Clinic Staff. Your body is …

How stress affects your health - American Psychological …

    https://www.apa.org/topics/stress/health
    When stress starts interfering with your ability to live a normal life for an extended period, it becomes even more dangerous. The longer the stress lasts, the …

Stress and your health: MedlinePlus …

    https://medlineplus.gov/ency/article/003211.htm
    Stress can cause many types of physical and emotional symptoms. Sometimes, you may not realize these symptoms are caused by stress. Here are some signs that stress …

Stress | NCCIH - National Center for Complementary …

    https://www.nccih.nih.gov/health/stress
    Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones …

NIMH » I’m So Stressed Out! Fact Sheet

    https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet
    Stress is the physical or mental response to an external cause, such as having a lot of homework or having an illness. A stressor may be a one-time or short-term occurrence, …

Stress and Health - The Nutrition Source

    https://www.hsph.harvard.edu/nutritionsource/stress-and-health/
    Stress and Health Stress is a common problem in most societies. There are three main types of stress that may occur in our everyday lives: acute (a brief event such as a …

Stress: Signs, Symptoms, Management & Prevention

    https://my.clevelandclinic.org/health/articles/11874-stress
    Stress can lead to emotional and mental symptoms like: Anxiety or irritability. Depression. Panic attacks. Sadness. Often, people with chronic stress try to manage it with unhealthy …

Stress - World Health Organization

    https://www.who.int/news-room/questions-and-answers/item/stress
    Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body's response to anything that …

10 Stress-Related Health Problems That You Can Fix

    https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems
    Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma. …



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