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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, …

How stress affects your health - American Psychological …

    https://www.apa.org/topics/stress/health
    This can put you at increased risk for a variety of physical and mental health problems, including anxiety, depression, digestive issues, headaches, muscle tension …

10 Stress-Related Health Problems That You Can Fix

    https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems

    Can Stress Make You Sick? | Everyday Health

      https://www.everydayhealth.com/emotional-health/stress/illnesses-caused-stress/
      Depression and Other Mental Health Conditions. The exact cause of why some people …

    What Is Stress-Related Illness? - Healthline

      https://www.healthline.com/health/what-is-stress-related-illness
      According to the Mayo Clinic, it is. Your body has a hard-wired self-defense system commonly known as the fight-or-flight response. The response is supposed to …

    Stress Symptoms: Physical Effects of Stress on the Body …

      https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body
      Having a hard time relaxing and quieting your mind. Feeling bad about yourself (low self-esteem), and feeling lonely, worthless, and depressed. Avoiding others. …

    Top 10 Most Common Stress-Related …

      https://lehighmd.com/top-10-most-common-stress-related-health-issues/
      Stress-Related Health Issues. Ongoing or chronic stress can exacerbate many serious health problems, including: Heart disease – Stress can directly …

    Always worried about your health? You may …

      https://www.health.harvard.edu/mind-and-mood/always-worried-about-your-health-you-may-be-dealing-with-health-anxiety-disorder
      Treating health anxiety "The most important thing to know about health anxiety is that it's a treatable problem," says Dr. Scarella. Statistics show that anxiety …

    How Does Stress Impact the Immune System?

      https://www.verywellmind.com/how-does-stress-impact-the-immune-system-6544009
      It suppresses our T cells, which ward off illness, and therefore doesn't let our immune system work well at large. Stress increases the risk of diabetes, worsens …



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