Summit Medical Group Stretches

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Physical Therapy - Summit Medical Group

https://www.summitmedical.com/services/physicaltherapy

Summit Physical Therapy at Fountain City. 103 Midlake Dr. Lower Level. Knoxville, TN 37918. (865) 470-2696.

Physical Therapy Services | Summit Health

https://www.summithealth.com/services/physical-therapy

Physical therapy is the rehabilitative process of restoring physical function and promoting safe return to daily activities. Our licensed physical therapy providers at Summit Health …

Stretching Exercises - Summit Healthcare

https://summithealthcare.net/wp-content/uploads/2020/01/stretching_exercises.pdf

Stretching Exercises continued Seated Hamstring Stretch Sit with one leg straight on the bed and the foot of the other leg on the loor. Slowly lean forward to stretch the leg, …

Hand Therapy and Hand Rehab Services | Summit Health

https://www.summithealth.com/services/hand-therapy

Summit Health Hand Therapy can improve the way your hands feel and function through hand rehabilitation / hand therapy services. Our experienced hand therapists specialize in …

Piriformis Stretch | Summit Orthopedics

https://www.summitortho.com/services-2/back-neck-spine/treatments/spine-exercises-library/piriformis-stretch/

2-3 Times. Hold. 30 Seconds. Complete. 1 Set. Perform. 2 Times per day. While lying on your back with both knees bent, cross your affected leg on the other knee. Next, hold …

Hip Flexor Stretch | Summit Orthopedics

https://www.summitortho.com/services-2/back-neck-spine/treatments/spine-exercises-library/hip-flexor-stretch/

30 Seconds. Complete. 1 Set. Perform. 2 Times per day. Place your feet about an arm’s length away from the wall. Place your hands on the wall and step one foot back. The …

Iliotibial Band Syndrome - Summit

https://summit.urpt.com/iliotibial-band-syndrome/

Iliotibial band syndrome (ITBS or IT band syndrome) is an overuse injury of the tissue that runs on the outside of the leg from the pelvis to the knee. It causes pain and tenderness …

Summit Medical Group | Knoxville & East Tennessee

https://www.summitmedical.com/

For a list of current Summit Medical Group office closings, click HERE. 8655844747 Summit Medical Group 1275 Dick Lonas Rd NW Suite 201, Knoxville, TN 37909 Varied …

Summit Medical Group - Hip (Trochanteric) Bursitis Exercises

https://hipflexorspain2019.blogspot.com/2017/12/summit-medical-group-hip-trochanteric.html

Summit Medical Group - Hip (Trochanteric) Bursitis Exercises Lee Siauw. December 03, 2017. Summit Medical Group - Hip (Trochanteric) Bursitis Exercises …

StretchLab Summit | Stretch Studios

https://www.stretchlab.com/location/summit

As a graduate of Rutgers University with a B.S. in Exercise Science and of the Academy of Natural Health Sciences with certification in Massage Therapy (with a focus on Medical …

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