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The Hidden Health Benefits of Tea | Penn Medicine
- https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea
- White Tea. Known to have a delicate flavor, white …
Are There Health Benefits to Drinking Tea? - WebMD
- https://www.webmd.com/diet/tea-health-benefits
- Here are a few important health benefits of tea. Lower Cholesterol Black tea contains theaflavins and thearubigins ( antioxidants ), which have health benefits for your body. …
The Best Teas to Drink for Your Health – Cleveland Clinic
- https://health.clevelandclinic.org/teas-for-health/
- A medical literature review offers a snapshot of those benefits, linking the consumption of green tea to: Cancer prevention. Fighting heart disease. Lower …
Health benefits linked to drinking tea - Harvard Health
- https://www.health.harvard.edu/press_releases/health-benefits-linked-to-drinking-tea
- Tea, especially green tea, is often said to be good for your health. Tea contains substances linked to a lower risk for heart disease, cancer, and diabetes. …
Tea: A cup of good health? - Harvard Health
- https://www.health.harvard.edu/staying-healthy/tea-a-cup-of-good-health
Types of Teas and Their Health Benefits - WebMD
- https://www.webmd.com/diet/features/tea-types-and-their-health-benefits
- Here's what some studies have found about the potential health benefits of tea: Green tea: Made with steamed tea leaves, it has a high concentration of EGCG …
Tea | The Nutrition Source | Harvard T.H.
- https://www.hsph.harvard.edu/nutritionsource/food-features/tea/
- Animal studies suggest potential health benefits of tea due to its high polyphenol content. Human studies have generally been less conclusive, yet show promise. Observational …
The health benefits of 3 herbal teas - Harvard Health
- https://www.health.harvard.edu/nutrition/the-health-benefits-of-3-herbal-teas
- A number of studies have shown that certain teas, such as green tea, can boost your immune system, fight off inflammation, promote cardiovascular health, and …
Green tea: Health benefits, side effects, and …
- https://www.medicalnewstoday.com/articles/269538
- Green tea may have a number of health benefits. For example, it may help weight management, skin inflammation, and type 2 diabetes. Some research has …
What are the health benefits of tea? - Medicine.com
- https://www.medicine.com/health/what-are-health-benefits-tea
- Tea is a popular beverage consumed worldwide. Drinking tea regularly is thought to benefit your health in a number of ways and may help prevent cardiovascular …
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