The Journal Of The American Medical Association Dark Chocolate

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Cocoa and Cardiovascular Health | Circulation

https://www.ahajournals.org/doi/full/10.1161/circulationaha.108.827022

A small amount of dark chocolate daily (6 g) in the evening significantly reduced mean systolic blood pressure by 2.9±1.6 mm Hg and diastolic …

Dark chocolate: Health benefits, nutrition, and how much …

https://www.medicalnewstoday.com/articles/dark-chocolate

Dark chocolate is a rich source of antioxidants and minerals, and it generally contains less sugar than milk chocolate. Some research …

Effects of Dark Chocolate and Almonds on …

https://www.ahajournals.org/doi/full/10.1161/JAHA.116.005162

Home Journal of the American Heart Association Vol. 6, No. 12 Effects of Dark Chocolate and Almonds on Cardiovascular Risk …

Association Between More Frequent Chocolate …

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108800

Chocolate has shown favorable metabolic associations with blood pressure (BP), 1-3 insulin sensitivity, 1 and cholesterol level. 3 Chocolate is rich in antioxidant …

How Much Dark Chocolate Can I Eat Every Day?

https://lec.org/blog/health/how-much-dark-chocolate-can-i-eat-every-day/

Eating dark chocolate can help lower blood pressure if you have mild high blood pressure and you balance the extra calories by eating less of other things, say researchers in a …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

(And for many people, it's not really considered a chocolate at all.) A standard bar of dark chocolate with 70 percent to 85 percent cacao contains about 600 calories …

Effects of low habitual cocoa intake on blood pressure …

https://pubmed.ncbi.nlm.nih.gov/17609490/

Intervention: Participants were randomly assigned to receive for 18 weeks either 6.3 g (30 kcal) per day of dark chocolate containing 30 mg of polyphenols or …

Dark Chocolate Heart Healthy ... in Moderation - ABC News

https://abcnews.go.com/Health/Diet/story?id=3342232

July 3, 2007 -- Chocolate-lovers can take heart in the candy aisles, as it seems just a little bit of the dark, sweet stuff can help lower blood pressure. A new study …

Why Is Dark Chocolate Healthier Than Milk Chocolate?

https://www.dovemed.com/healthy-living/wellness-center/why-dark-chocolate-healthier-milk-chocolate/

A study, published in The Journal of the American Medical Association, suggested that individuals who ate dark chocolate had a significant decrease in blood …

Journal Of The American Medical Association Chocolate

https://dayofdifference.org.au/j-medical/journal-of-the-american-medical-association-chocolate.html