The Medical Benefits Of Being Addicted To Coffee

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9 Reasons Why (the Right Amount of) Coffee Is …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you

If coffee gives you the jitters, take care not to overdo it: Caffeine tolerance is different for everyone. You can still get some of the potential health benefits by drinking one cup of coffee a day, or even decaf. Also, remember that what you add to your coffee can make a difference in how healthy the beverage really is.

Why coffee could be good for your health - BBC Future

https://www.bbc.com/future/article/20201028-the-benefits-of-coffee-is-coffee-good-for-health

Coffee has been associated with an increased risk of cancer because it contains acrylamide, a carcinogenic substance found in foods including toast, cakes and chips. However, the IARC concluded in ...

9 Health Benefits of Coffee, Based on Science

https://www.healthline.com/nutrition/top-evidence-based-health-benefits-of-coffee

Coffee and health: What does the research say? - Mayo …

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339

When newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection …

10 Health Benefits of Living Caffeine-Free

https://www.healthline.com/health/food-nutrition/quitting-caffeine-benefits

20 Awesome Benefits of Quitting Caffeine or Coffee

https://www.caffeineinformer.com/benefits-quitting-caffeine

Quitting coffee or caffeine can lower your blood pressure and keep your heart from working as hard. 4. Better Sleep. Caffeine can greatly reduce the amount and quality …

The latest scoop on the health benefits of coffee

https://www.health.harvard.edu/blog/the-latest-scoop-on-the-health-benefits-of-coffee-2017092512429

And the news is mostly good. Moderate coffee consumption (three to four cups per day) has been linked with longer lifespan. In fact, a November 2015 study in Circulation found that coffee consumption was …

How caffeine changed the world - Harvard Gazette

https://news.harvard.edu/gazette/story/2020/08/author-michael-pollan-discusses-how-caffeine-changed-the-world/

Pollan explains in a section of the audiobook on the substance’s origins that caffeine was first discovered in China around 1000 B.C. in the form of tea. The discovery of coffee is traced to Ethiopia …

Health Benefits of Coffee – Cleveland Clinic

https://health.clevelandclinic.org/the-health-benefits-of-coffee/

Caffeine’s positive side. Coffee gets its kick from caffeine, a natural stimulant that makes you feel more energetic. Caffeine can get a bad rap, but it turns out the …

How Caffeine Addiction Can Affect Your Health

https://www.verywellmind.com/caffeine-addiction-4157287

Headache. Increased blood pressure. Nervousness. Racing heart, or other heartbeat abnormalities. Sleep issues. This type of addiction can even overlap with work …

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