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Specific phobias - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/specific-phobias/diagnosis-treatment/drc-20355162
- Ask your doctor or other health care professional to suggest lifestyle and other strategies to help you manage the anxiety that accompanies specific phobias. For example: 1. Mindfulness strategiesmay be helpful in learning how to tolerate anxiety and reduce avoidance behaviors. 2. Relaxation techniques,such … See more
Treatment Options for Phobias - Verywell Mind
- https://www.verywellmind.com/treatment-options-for-phobias-2672022
- Medication . The medical model places emphasis on the genetic and brain chemistry components of phobias. …
Therapy for Phobias: What Are the Options? - Healthline
- https://www.healthline.com/health/therapy-for-phobias
- Medication. For some people, sedatives ( benzodiazepines) can help lessen the severity of anxiety symptoms during a phobia encounter. Beta-blocking medications …
Treatment - Phobias - NHS
- https://www.nhs.uk/mental-health/conditions/phobias/treatment/
- Talking treatments. Talking treatments, such as counselling, are often very effective at treating phobias.In particular, cognitive behavioural therapy (CBT) has been found to be …
Phobias: Symptoms, types, causes, and treatment
- https://www.medicalnewstoday.com/articles/249347
- A phobia is a type of anxiety disorder that causes an individual to experience extreme, irrational fear about a situation, living creature, place, or object. When a person has a …
Phobia - Harvard Health
- https://www.health.harvard.edu/a_to_z/phobia-a-to-z
- A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that …
Medical Phobias - Anxiety Care UK
- https://anxietycare.org.uk/phobias/medical-phobias/
- Phobias are fears. Fear is a normal part of life, and there are many. things in life which can be dangerous or painful – including wasps, muggers, car crashes. and having operations. …
4 Ways to Overcome Phobia or Irrational Fear - Verywell …
- https://www.verywellhealth.com/how-to-overcome-phobia-5209884
- A phobia is an extreme, irrational fear that is ongoing and can interfere with daily life or lead to anxiety symptoms. It may be a fear of a specific animal or insect, …
Five common medical phobias | PhillyVoice
- https://www.phillyvoice.com/five-common-medical-phobias-treatment-059991-ic/
- Fears tied to medicine are tough because they can prevent people from seeking or receiving treatment they need. If you’re feeling more than a little nervous on your next trip to the …
Simple techniques to treat medical phobias. - PMC
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2496536/
- Abstract. Participant modelling, a behaviourally-orientated treatment technique, is an effect method of treating phobias associated with minor medical procedures or apparatus …
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