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Office ergonomics: Your how-to guide - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169
- Under the desk, make sure there's clearance for your knees, thighs and feet. If the desk is too low and can't be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can't be adjusted, raise your chair. Use a footrest to …
Work-Related Musculoskeletal Disorders & Ergonomics
- https://www.cdc.gov/workplacehealthpromotion/health-strategies/musculoskeletal-disorders/index.html
- Carpal tunnel syndrome (CTS) The U.S. Department of Labor defines CTS as a disorder …
Ergonomics and Musculoskeletal Disorders …
- https://www.cdc.gov/niosh/topics/ergonomics/default.html
- The goal of ergonomics (i.e. the scientific study of people at work) is to prevent soft tissue injuries and musculoskeletal disorders (MSDs) caused by sudden or …
Ergonomics in Healthcare: Best Guidelines …
- https://healthcareworkerfitness.com/ergonomics-in-healthcare/
- Maintain good posture – Ears, shoulders, and hips should line up vertically using the chair support. Sit …
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