Vegetarian Medical Problems

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Are There Health Downsides To Vegetarian Diets?

https://www.webmd.com/diet/obesity/news/20191104/are-there-health-downsides-to-vegetarian-diets

Vegetarians had a 13% lower risk of heart disease than meat eaters. But they also had a 20% higher rate of stroke than meat eaters. That translated to three more strokes for every 1,000 people over...

Becoming a vegetarian - Harvard Health

https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

Vegetarian diet: Benefits, risks, and tips

https://www.medicalnewstoday.com/articles/8749

Diabetes: People who follow a vegetarian diet may be less likely to have type 2 diabetes. One reason for …

The long-term health of vegetarians and vegans - PubMed

https://pubmed.ncbi.nlm.nih.gov/26707634/

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, whereas …

Plant-based diets are best… or are they?

https://www.health.harvard.edu/blog/plant-based-diets-are-best-or-are-they-2019103118122

Compared with meat eaters: rates of heart disease (such as angina or heart attack) were 13% lower in pescatarians rates of heart disease were 22% lower in …

Nutrition concerns and health effects of vegetarian diets

https://pubmed.ncbi.nlm.nih.gov/21139125/

A vegetarian diet usually provides a low intake of saturated fat and cholesterol and a high intake of dietary fiber and many health-promoting phytochemicals. This is achieved …

How to avoid deficiencies in a vegan diet - Medical News …

https://www.medicalnewstoday.com/articles/vegan-defiencies

Vitamin B12 deficiencies can cause symptoms that include: tiredness weakness constipation unexpected weight loss a loss of appetite tingling in the hands …

12 Mistakes to Avoid on a Vegetarian or …

https://www.healthline.com/nutrition/vegetarian-and-vegan-mistakes

Because of this, vegetarians have a greater risk of developing iron-deficiency anemia, a condition in which there are not enough red blood cells in the body. …

Can a Vegetarian Diet be Dangerous? - News-Medical.net

https://www.news-medical.net/health/Can-a-vegetarian-diet-be-dangerous.aspx

As a result of these dietary differences, vegetarians have a lower risk of cardiovascular disease, obesity, and type 2 diabetes. There are several studies and …

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