Vitamin C Medical

Vitamin C - Mayo Clinic

https://www.mayoclinic.org/drugs-supplements-vitamin-c/art-20363932

Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body … See more

Vitamin C - Health Professional Fact Sheet - National …

https://ods.od.nih.gov/factsheets/vitaminC-HealthProfessional/

Introduction. Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is …

Vitamin C - Consumer - National Institutes of Health

https://ods.od.nih.gov/factsheets/VitaminC-Consumer/

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by …

Vitamin C: MedlinePlus

https://medlineplus.gov/vitaminc.html

Vitamins are substances that your body needs to grow and develop normally. Vitamin C is an antioxidant. It is important for your skin, bones, and connective tissue. It promotes healing and …

Vitamin C: Why is it important? - Medical News Today

https://www.medicalnewstoday.com/articles/219352

Vitamin C: Benefits, Side Effects, Dosage, …

https://www.verywellhealth.com/the-benefits-of-vitamin-c-supplements-89083

Vitamin C has benefits that range from boosting your immune system to improving cardiovascular health and increasing iron absorption. Vitamin C is necessary for tissue growth, development, …

Vitamin C | The Nutrition Source

https://www.hsph.harvard.edu/nutritionsource/vitamin-c/

Did You Know? Vitamin C improves the absorption of non-heme iron, the type of iron found in plant foods such as leafy greens. Drinking... Vitamin C can be destroyed by heat and light. High-heat …

What are foods high in vitamin C?

https://www.medicalnewstoday.com/articles/325067

Vitamin C, also called ascorbic acid, plays many important roles in the body. In particular, it is key to the immune system, helping prevent infections and fight disease. The body does …

9 of the best vitamin C supplements

https://www.medicalnewstoday.com/articles/best-vitamin-c-supplements

Vitamin C, or ascorbic acid, is a water-soluble vitamin and antioxidant essential for health. It helps the immune system, skin, and bones function, and it combats damage from free radicals,...