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Stress relief from laughter? It's no joke - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
- Stress relief from laughter. A good sense of humor can't cure all ailments, but …
Laughter is the Best Medicine - HelpGuide.org
- https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
- What are the physical, mental, and social benefits of laughter? Physical health benefits. Mental health benefits. Social benefits. Laughter makes you feel good. …
The Healing Benefits of Humor and Laughter - Whole …
- https://www.va.gov/WHOLEHEALTHLIBRARY/tools/healing-benefits-humor-laughter.asp
- Physiological Changes Laughter increases heart and respiratory rates as well as oxygen consumption over a short period. After these initial... Laughter affects …
The Health Benefits of Laughter - Verywell Mind
- https://www.verywellmind.com/the-stress-management-and-health-benefits-of-laughter-3145084
- Hormones. Laughter reduces the level of stress hormones like cortisol, epinephrine …
4 Health Benefits of Laughing – Cleveland Clinic
- https://health.clevelandclinic.org/is-laughing-good-for-you/
- Stress relief. Sharing fun times and laughs with friends or family (or even on …
Laughter: Good For Your Health - WebMD
- https://www.webmd.com/balance/features/give-your-body-boost-with-laughter
- Try laughing more. Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step. "I believe that …
10 Impressive Benefits of Laughter | Organic …
- https://www.organicfacts.net/health-benefits/other/health-benefits-of-laughter.html
- Health Benefits of Laughter Reduces Stress Hormones. Laughter has been shown to reduce the levels of certain stress hormones in the body. Although... Increases …
The science of laughter and why it's good for us | CNN
- https://www.cnn.com/2021/07/01/health/science-of-laughter-scn-wellness/index.html
- As you laugh, it lowers your adrenaline levels and over a longer time frame your levels of the stress hormone cortisol, she explained. As such, laughter can improve your …
7 Surprising Benefits of Laughing - SelectHealth.org
- https://selecthealth.org/blog/2021/03/7-surprising-benefits-of-laughing
- 7 Surprising Benefits of Laughing Scientists have spent years studying laughter, and studies still show a good dose of laughter has great benefits for your body.
Therapeutic Benefits of Laughter in Mental Health: A
- https://pubmed.ncbi.nlm.nih.gov/27439375/
- Laughter can alter dopamine and serotonin activity. Furthermore, endorphins secreted by laughter can help when people are uncomfortable or in a depressed mood. Laughter …
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