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Folate (folic acid) - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-folate/art-20364625
    Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine. Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include … See more

Folate-Deficiency Anemia | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/folate-deficiency-anemia
    Folate-deficiency anemia is the lack of folic acid in the blood. Folic acid is a B vitamin that helps your body make red blood cells. If you don’t have enough red blood cells, …

Folate - Health Professional Fact Sheet - National …

    https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
    Folate is a water-soluble B vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. “Folate,” formerly known as “folacin” and …

Folate: Uses, Benefits, Side Effects, Dosage, …

    https://www.verywellhealth.com/what-is-folate-1763888
    Folate is the natural form of vitamin B9 that the body needs to maintain its genetic building blocks, DNA and RNA. 1 However, folate is water-soluble, meaning the …

Folate Blood Test- Normal Range, Low And High

    https://www.healthcheckup.com/tests/folate-blood-test-normal-range-low-and-high/
    Folate is highly present in foods like; Citrus fruits Liver Dark green, leafy vegetables such as spinach Beans and Whole grains. Folic acid is the human-made type …

Folate (vitamin B9): Foods, deficiency …

    https://www.medicalnewstoday.com/articles/287677
    Folate, or vitamin B9, occurs naturally in a variety of foods. Sometimes, manufacturers fortify foods with folate’s synthetic form — folic acid. The richest naturally …

Folate Deficiency: Causes, Symptoms, and …

    https://www.healthline.com/health/folate-deficiency
    Folate, or folic acid, is a type of B vitamin. It helps to: make DNA repair DNA produce red blood cells (RBCs) If you don’t have enough folate in your diet, you …

High Folate Levels: What Do They Mean?

    https://ro.co/health-guide/high-folate-levels/
    Folate is another name for vitamin B9. We need folate to create healthy red blood cells, and it helps make and repair DNA and RNA. Along with vitamin B12, it …

Folate Deficiency: Symptoms, Causes & Prevention

    https://my.clevelandclinic.org/health/diseases/22198-folate-deficiency
    Folate is a B vitamin that your body needs to work properly. Folate is especially important for people who are pregnant. Folate deficiency occurs when your body doesn’t get enough …

Folate and Folic Acid on the Nutrition and …

    https://www.fda.gov/food/new-nutrition-facts-label/folate-and-folic-acid-nutrition-and-supplement-facts-labels
    Folate is naturally present in many foods, including vegetables (especially asparagus, brussels sprouts, and dark green leafy vegetables such as spinach and …



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