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Insomnia - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
- Changing your sleep habits and addressing any issues that may be associated with insomnia, such as stress, medical conditions or medications, can restore restful sleep for many people. If these measures don't work, your doctor may recommend cognitive behavioral therapy, medications or both, to help … See more
Treatments for Insomnia | Sleep Foundation
- https://www.sleepfoundation.org/insomnia/treatment
- Benzodiazepines: Known as BZD for short, benzodiazepines are a class of …
Insomnia: Symptoms, Causes, and Treatments | Sleep …
- https://www.sleepfoundation.org/insomnia
- Cognitive behavioral therapy for insomnia (CBT-I): Experts in both the U.S. and Europe consider cognitive behavioral therapy for insomnia to be the preferred initial …
Insomnia - Treatment | NHLBI, NIH
- https://www.nhlbi.nih.gov/health/insomnia/treatment
- Prescription medicines. Some prescription medicines used to treat insomnia are meant for …
Insomnia | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia
- Insomnia generally resolves itself when the underlying medical or psychiatric cause is removed. Treating the symptoms of insomnia without addressing the main cause is …
Insomnia Treatment - WebMD
- https://www.webmd.com/sleep-disorders/insomnia-treatment
- Insomnia Treatment Lifestyle Changes. Sometimes, lifestyle changes are enough to get your sleep back on track. Other times, you may need... Cognitive Behavioral Therapy for …
Insomnia - What Is Insomnia? | NHLBI, NIH - National …
- https://www.nhlbi.nih.gov/health/insomnia
- To diagnose insomnia, your healthcare provider may ask about your sleep habits and ask you to keep a sleep diary. Your provider may also recommend healthy …
Chronic and Short-Term Insomnia Treatments and …
- https://www.webmd.com/sleep-disorders/understanding-insomnia-treatment
- What Is the Treatment for Insomnia? Sleep Medications. Benzodiazepine sedatives such as triazolam ( Halcion ), estazolam, lorazepam ( Ativan ), temazepam (... Relaxation. …
Treating Insomnia with Medications
- https://stanfordhealthcare.org/medical-conditions/sleep/insomnia/treatments/treating-insomnia-with-medications.html
- The following five medications, listed in alphabetical order, are approved by the FDA for the treatment of insomnia: Estazolam Flurazepam Quazepam Temazepam …
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