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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as: Getting regular physical activity; Practicing relaxation techniques, such as deep breathing, meditation, …

Anxiety disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

    Stress: Signs, Symptoms, Management & Prevention

      https://my.clevelandclinic.org/health/articles/11874-stress
      Physical, emotional and behavioral symptoms develop. Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or …

    Stress Symptoms, Signs, and Causes

      https://www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm
      It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems. Health problems caused or exacerbated by …

    Stress Symptoms: Physical Effects of Stress on the Body …

      https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body
      Having a hard time relaxing and quieting your mind. Feeling bad about yourself (low self-esteem), and feeling lonely, worthless, and depressed. Avoiding others. …

    Stress Symptoms: Physical Effects of Stress …

      https://www.healthline.com/nutrition/symptoms-of-stress
      Chronic stress can take a toll on your mental and physical wellness, creating a wide range of symptoms such as low energy levels, headaches, changes in mood, …

    The Effects of Stress on Your Body - Healthline

      https://www.healthline.com/health/stress/effects-on-body
      Stress doesn’t cause ulcers (a bacterium called H. pylori often does), but it can increase your risk for them and cause existing ulcers to act up. Stress can also …

    Can Stress Cause Back Pain? - verywellmind.com

      https://www.verywellmind.com/can-stress-cause-back-pain-6133221
      Typically, stress-related back pain refers to two locations: low-back and mid-back pain. Both types can change your posture and affect the way your body moves. …

    Can stress cause IBS? Symptoms, triggers …

      https://www.medicalnewstoday.com/articles/can-stress-cause-ibs
      IBS is a group of symptoms that may cause abdominal pain, diarrhea, or constipation. Research shows that stress may trigger or worsen symptoms of IBS due …



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