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Stress symptoms: Effects on your body and behavior
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
- Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you have stress symptoms, taking steps to manage your stress can have many health …
Stress and your health: MedlinePlus Medical Encyclopedia
- https://medlineplus.gov/ency/article/003211.htm
- There are two main types of stress: Acute stress. This is short-term stress that goes away quickly. You feel it when you slam on the brakes, have a fight... Chronic stress. This is stress that lasts for a longer period of time. …
Chronic stress puts your health at risk - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
- Chronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. By Mayo Clinic Staff. Your body is …
Stress management - Mayo Clinic
- https://www.mayoclinic.org/tests-procedures/stress-management/about/pac-20384898
- Managing stress can help you lead a more balanced, healthier life. Stress is an automatic physical, mental and emotional response to a challenging event. It's a …
Stress management Stress relief - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-relief/hlv-20049495
- Stress won't disappear from your life. And stress management needs to be ongoing. But by paying attention to what causes your stress and practicing ways to relax, …
Stress: Signs, Symptoms, Management & Prevention
- https://my.clevelandclinic.org/health/articles/11874-stress
- When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms …
Everything to Know About Stress: Causes, Prevention, …
- https://www.healthline.com/health/stress
- Everything You Need to Know About Stress Defining stress. Stress is a normal biological reaction to a potentially dangerous situation. When you encounter …
Stress: Why does it happen and how can we manage it?
- https://www.medicalnewstoday.com/articles/145855
- Stress slows down some normal bodily functions, such as those that the digestive and immune systems perform. The body can then concentrate its resources on breathing, blood flow, alertness, and...
Stress - World Health Organization
- https://www.who.int/news-room/questions-and-answers/item/stress
- Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body's response to anything that …
The Effects of Stress on Your Body - Healthline
- https://www.healthline.com/health/stress/effects-on-body
- Stress hormones affect your respiratory and cardiovascular systems. During the stress response, you breathe faster in an effort to quickly distribute oxygen-rich blood …
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