Winter Blues Medical Condition

NIMH » Seasonal Affective Disorder

https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder

If you have noticed significant changes in your mood and behavior whenever the seasons change, you may be suffering from seasonal affective disorder (SAD), a type of depression. In most cases, SAD symptoms start in the late fall or early winter and go away during the …

Seasonal affective disorder (SAD) - Symptoms and causes

https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

Winter Blues vs. Seasonal Affective Disorder - Verywell …

https://www.verywellmind.com/winter-blues-vs-seasonal-affective-disorder-5101512

In fact, if you dislike cold-weather activities, you might not see sunlight for several days at a time. This can result in a mood commonly called the winter blues. If …

It's Sometimes Called 'The Winter Blues' - Mayo Clinic …

https://newsnetwork.mayoclinic.org/discussion/its-sometimes-called-the-winter-blues/

With winter in the northern hemisphere in full swing it’s not uncommon for people to feel sluggish or moody. Those symptoms can be typical of someone …

Winter Blues vs. Seasonal Affective …

https://health.clevelandclinic.org/whats-the-difference-between-the-winter-blues-and-seasonal-affective-disorder-or-sad/

A: Seasonal affective disorder, SAD, is more than just the winter blues. SAD is characterized by two …

4 Ways to Beat the Winter Blues - Verywell Health

https://www.verywellhealth.com/winter-blues-5214429

Light Therapy. Light therapy uses a lightbox to attempt to replace the daylight hours that we miss during dark winter months. Studies show that light therapy may …

Winter Blues: Symptoms, Causes, and …

https://ruscioinstitute.com/winter-blues/

What Are Winter Blues? The medical definition of winter blues is seasonal affective disorder (SAD) . Unlike major depression, SAD is characterized by …

Winter Blues: Why Mental Health Worsens During Winter …

https://americanaddictioncenters.org/blog/winter-blues-why-mental-health-worsens-during-winter-months

This is a general term and not a medical diagnosis. Experiencing the winter blues is fairly common, is usually mild, and clears up with lifestyle changes. For others, …

Seasonal Depression (Seasonal Affective Disorder)

https://my.clevelandclinic.org/health/diseases/9293-seasonal-depression

Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It’s triggered by the change of seasons and most commonly begins in late fall. Symptoms …

What are the ‘winter blues’ and how can you combat them

https://www.kxan.com/news/simplehealth/what-are-the-winter-blues-and-how-can-you-combat-them/

10 hours ago · This condition typically lasts between four to five months. Chelsea Cohen, a behavioral health therapist with Ascension Seton, said that it isn’t uncommon to feel …