Yerba Mate Medical Research

Yerba mate: Is it safe to drink? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/yerba-mate/faq-20058343

Yerba mate is an herbal tea. This tea, commonly known simply as mate, is popular in parts of South America. The leaves and twigs of the yerba mate plant are …

Health properties of Yerba Mate - PubMed

https://pubmed.ncbi.nlm.nih.gov/32588612/

Abstract Introduction: Yerba Mate, also called Paraguay tea, is obtained from the dried leaves (approximately 95%) and stems (about 5%) of the evergreen shrub-tree …

Research Breakdown on Yerba Mate - Examine

https://examine.com/supplements/yerba-mate/research/

Yerba Mate is a commonly used tea also known as Ilex paraguariensis, in which Ilex refers to the genus. Yerba Mate is a small shrub that grows up to 15 feet as a …

Are There Health Benefits to Drinking Yerba Mate?

https://www.webmd.com/diet/health-benefits-yerba-mate

Preliminary studies have shown that yerba mate can help stimulate fat oxidation and feelings of fullness, leading to significant decreases in weight in some patients. The direct …

7 Health Benefits of Yerba Mate (Backed by Science)

https://www.healthline.com/nutrition/8-benefits-of-yerba-mate

Yerba Mate Tea (Ilex paraguariensis): a comprehensive …

https://pubmed.ncbi.nlm.nih.gov/18034743/

Yerba Mate protects DNA from oxidation and in vitro low-density lipoprotein lipoperoxidation and has a high antioxidant capacity. It has also been reported that Yerba Mate tea is …